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Image by Natalie Grainger

Discover an empowering wellness routine for your unique health goals

How can we work together?

Empowering your holistic health and well-being through personalized practices and natural solutions.

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Fascial Maneuvers

Release tension to promote your unique health goals with intention, movement and breathe.

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Essential Oils

Experience natural health benefits for your home and body with pure essential oils.

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Health Coaching

Achieve sustainable health and wellness goals with personalized guidance.

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Meditation

Enhance awareness and inner peace through mindful meditation.

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Yoga

Build strength and reduce stress with mind-body practices.

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Oracle Card Readings

Gain insights and reflect on personal questions with intuitive card readings.

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The journey towards wellness and health begins with empowering 
yourself on the path of self-love and discovery.  

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Hi, I'm Antoinette!

I'm passionate about helping others achieve holistic health and well-being.

Through personalized wellness practices and natural solutions, I guide you on a journey of self-discovery and healing.

Antoinette assisted me with discovering that with Fascial Maneuvers we can make big steps to heal our own body. The Fascial Maneuvers incorporate intention, movement, counter rotation and breathe. With her help and to decrease stress, I now incorporate a number of Fascial Maneuvers.  I am confident that these maneuvers will increase my balance, flexibility, ease of movement and breath capacity.

 

Thank you, Antoinette, looking forward to our next session. 

Randy J. Orange County

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Empowering your holistic health and well-being through personalized practices and natural solutions.

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